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(DOWNLOAD) "Kettlebell Conditioning for Mma and Other Fight Sports" by Scott Shetler # eBook PDF Kindle ePub Free

Kettlebell Conditioning for Mma and Other Fight Sports

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eBook details

  • Title: Kettlebell Conditioning for Mma and Other Fight Sports
  • Author : Scott Shetler
  • Release Date : January 11, 2012
  • Genre: Sports & Outdoors,Books,
  • Pages : * pages
  • Size : 2351 KB

Description

A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.


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